A list of soft food ideas
No matter what dental procedure you are having done โ whether itโs having the post for a dental implant placed or a tooth removed โ you might return home with a sore mouth. And, you might not feel like eating at all, but not eating will only make you feel worse. Your body needs to eat nutritious food that will help in recovery, and you need soft foods that wonโt hurt to eat or reopen wounds in your mouth.
Here are some soft food ideas for your recovery:
โข Scrambled eggs
โข Cottage cheese
โข Yogurt
โข Ice cream
โข Milk shakes
โข Fruit smoothies
โข Oatmeal
โข Grits
โข Applesauce
โข Tofu
โข Broth
โข Soup
โข Jell-O
โข Mashed fruits or veggies
A list of foods to avoid
There are also some foods you should stay away from, such as crunchy or chewy foods that might reopen any wounds and irritate your gums. You should also avoid spicy foods and alcohol and grains, nuts, and seeds, which might get stuck in your wound. And, when you are feeling better, get back to eating solid foods slowly. Donโt start by eating a chewy steak or a big bowl of popcorn.
You might not feel like running out to the grocery store after youโve had work done on your teeth. Plan ahead with this list of soft foods, to make your recovery comfortable and as quick as possible! If it is time for some dental work, contact Pound Ridge Cosmetic Dentistry. Call 914-468-4759 for an appointment today!